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LHOP Training Co. personal training gym in Troy, MI

Real Training. Real Results. Real Community.

Personal Training and Fitness Classes That Help You Move Better, Feel Stronger, and Live a Healthier Lifestyle.

Find Your Fitness at LHOP.

Personal Training & Fitness Classes Built for You. 

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Welcome to
The House of Pain. 

Laura’s House of Pain (LHOP) delivers high-energy, results-driven workouts that build strength, confidence, and grit. Led by Laura Slayton, our no-excuses, all-levels environment pushes you to work hard, have fun, and leave limits at the door. This isn’t just a gym—it’s a lifestyle. Join a personal training or a fitness class, and you'll gain a powerful, family community that builds your confidence and keeps you strong. 

Meet Our Team.

At Laura’s House of Pain, our team is made up of passionate professionals who are all-in on your success. From expert coaching to hands-on recovery, we work together to support your strength, performance, and overall well-being—every step of the way.

“LHOP has given me a family and has provided me with the motivation to stay strong and stay fit.."

Cassie

Contact Us

Address

4062 Livernois Rd

Troy, MI 48098

Contact

Laura Slayton, Owner

586-808-2689

© 2013 LHOP TRAINING COMPANY | ALL RIGHTS RESERVED

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